
the elixir of life, with cake, as shot by a charming monkey
Whichever. She has already had several shots today.
The combination of beng up till after 3am, "seeing through" the "thing" which had already "acquired a momentum of its own" - to wit, the drinking of a couple of bottles of wine which commenced at midnight, see how louche things can get, just as she was pouring a cup of tea with which she was going to give up and retire to bed - and waking up at 7.15 (admittedly to take some Nurofen) - has rendered the day rather lovely and dreamlike. (Of course, the company was only of the best, as judged by the fact that they didn't want her to go to bed.) The soft spring air didn't hurt, either. Nor did the pub lunch, featuring two giant Diet Cokes and a gorgeous perfectly-cooked steak-burger. I am now (still) at work, too dazed suddenly to type up the notes of all my lovely dreamlike meetings - but type them up I must , because I am off next week, writing about Ted Hughes and sorting out the atrocious state of the lighting in Baroque Mansions. And taking out the recycling. And I don't know, some other things.
The good news is that all the coffee I have drunk today, though it may have had no immediate effect, and though my brain feels disconnected (honest; it was connected all afternoon; this thing only happened to me at 5pm), has done me good!
Yes. Caffeine protect the brain from a terrible thing, a leaky blood brain barrier. Eugh! And thus prevents Alzheimer's. Here's the science:
"A vital barrier between the brain and the main blood supply of rabbits fed a fat-rich diet was protected in those given a caffeine supplement.
UK experts said it was the 'best evidence yet' of coffee's benefits.
The "blood brain barrier" is a filter which protects the central nervous system from potentially harmful chemicals carried around in the rest of the bloodstream.
Other studies have shown that high levels of cholesterol in the blood can make this barrier 'leaky'.
Alzheimer's researchers suggest this makes the brain vulnerable to damage which can trigger or contribute to the condition.
The University of North Dakota study used the equivalent to just one daily cup of coffee in their experiments on rabbits.
After 12 weeks of a high-cholesterol diet, the blood brain barrier in those given caffeine was far more intact than in those given no caffeine."
See? Frabjous day! And we all know that red wine protects you from heart attacks, don't we, which is also great news, especially as my hamburger also had bacon and some very good crumbly cheese on it. So now the only thing I need to worry about is this research, where getting less sleep slows down your metabolism and makes you fat. Seriously.