Welcome, Sharon.
The Literary Review once wrote 'if you must' regarding email, which seems a bit strange in this technological age, to say the least! They seemed to be saying that they preferred to open envelopes with poems inside, but for US and other far away entrants that's not very practical. They can deal with email, so I suggest you just submit your poem in the body of the message, not as an attachment.
Good luck with Drills and Amusements, and I look forward to seeing your work here soon.
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